Speed

A 12 week program designed to help you increase your speed.  Learn more

Strength

A 12 week program designed to help you increase your strength.  Learn more

Stamina

An 8 week program designed to help you increase your stamina.  Learn more

The Company

We are a sports research company that offers strength and conditioning programs to young players in football. Our work consists of assisting players at all levels in physical development irrespective of the level of football they play at. We know that efficient physical development gives young athletes the foundations & confidence to excel at all levels of the game.

We believe that the current rate of homegrown players failing to progress from youth level football is too high.

Our mission is to:

  • Raise the playing standards at all youth levels of the game
  • Offer a high quality beneficial service for an affordable price to a wider range of young athletes
  • Prepare young athletes for a happy and healthy future in fitness