

WHY UP & COMING SPORTS?
Our Mission is to have a positive impact on Grassroots Youth Football by educating young footballers on Strength & Conditioning at the beginning of their sporting careers.
We believe that Strength & Conditioning is a fundamental aspect of developing elite physical performance and we want to support young players in having a happy and healthy future in fitness.
LATEST NEWS
Keep up to date with our latest news and advice

Staying Match Fit in Isolation
Football - April 27, 2020